Articles
Insights on AI meditation and hypnosis
I used AI meditation apps so you don't have to
I decided to take a look at some of the other AI meditation apps on the market. What I found wasn't pretty!
The problem with AI meditation
AI meditation is a step up from traditional meditation apps. But it has its own unique weaknesses.
Why I prefer AI meditation over Headspace
My journey started with Headspace. But once I realised the benefits of AI meditation I could never go back.
The science behind AI Hypnosis
What if you could reshape how you feel about fear, stress, or confidence without ever leaving your chair? Explore how hypnosis taps into the subconscious, helping us reshape how our minds respond in the real world.